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![]() ![]() does an admirable job of recounting the life of this doughty ship, from construction at Pembroke dockyard in 1826 to her last days stuck fast in the ice. ![]() Lorraine Kelly, ITV LorraineĪ timely account of Sir John Franklin’s 1845 expedition to find a way through the Northwest Passage. I absolutely loved it: I had to read it at one sitting. brings not just a historian’s and writer’s skills to it, but those of a traveller. He brings energy, wit and humanity to a story that has never ceased to tantalise people since the 1840s. A natural storyteller, captures beautifully the sense of awe experienced by Ross and his men as they encountered the wonders and terrors of Antarctica. Carefully researched and well-crafted, it brings the story of a ship vividly to life. The Erebus story is the Arctic epic we’ve all been waiting for. This beautifully produced volume – colour plates, outstanding maps – is a landmark achievement. He turns up obscure facts, reanimates essential moments, and never shies away from taking controversial positions. Palin is a superb stylist, low-key and conversational, who skillfully incorporates personal experience. John Geiger, co-author of Frozen in TimeĪt this late date, and against all odds, Michael Palin has found an original way to enter and explore the Royal Navy narrative of polar exploration. With this irresistible and often harrowing account, Michael Palin makes a convincing case that one heroic little ship embodied the golden ago of polar exploration better than any other: HMS Erebus. Brings energy, wit and humanity to a story that has never ceased to tantalise people since the 1840s.' The Times Read moreīeyond terrific. Told in a very relaxed and sometimes - as you might expect - very funny Palin style.' David Baddiel, Daily Mail Carefully researched and well-crafted, it brings the story of a ship vividly to life.' Sunday Times The Erebus story is the Arctic epic we've all been waiting for.' Nicholas Crane It's a fascinating story that brings full-bloodedly to life.' Guardian Now available: Michael Palin's North Korea Journals Her fate remained a mystery for over 160 years. On the second, she vanished with her 129-strong crew in the wastes of the Canadian Arctic, along with the HMS Terror. On the first, she ventured further south than any human had ever been. In the early years of Queen Victoria's reign, HMS Erebus undertook two of the most ambitious naval expeditions of all time. THE SUNDAY TIMES BESTSELLER: the remarkable true story of the exploration ship featured in The Terror Michael Palin brings to life one of the greatest adventures of all time ![]() ![]() ![]() ![]() 1 would be $17.95 had (Premier Doug) Ford not cancelled the $15 minimum wage back in January 2019.” “(But) Ontario's minimum wage is much lower than it should be. “Given the current cost of living crisis and record-high annual inflation, these legislated adjustments are a lifeline for workers struggling to make ends meet,” Deena Ladd, executive director of the Workers' Action Centre wrote in a statement. Labour advocates and opposition critics have said Ontario should introduce a $20 minimum wage. 1 increase now in order to give businesses time to plan. McNaughton said the government is indicating the Oct. That's why we're investing hundreds of millions of dollars to retrain and upskill workers for bigger paycheques.” “But I also want to be clear that minimum wage jobs should be a starting point and not an end point. “I'm proud of my record around minimum wage, to increase it to $16.55 an hour, the highest of any province in the country,” he said. It will go a long way toward helping people with the cost of living, Labour Minister Monte McNaughton said in an interview. The increase means someone making minimum wage and working 40 hours per week would see their pay increase by nearly $2,200 per year, the government said. It marks a 6.8 per cent boost from the current rate of $15.50 an hour, an increase tied to inflation. TORONTO - Ontario's minimum wage is set to rise to $16.55 an hour on Oct. ![]() ![]() ![]() The human Onuf’s nucleus is located in the ventral horn of the upper sacral segment including S2–S3 and rarely also involving S1 (with an overall length comprised between 4 and 7 mm). Onuf’s nucleus ( Figure 1) has been identified in different locations through the species, similar in the cat, dog, monkey, and man, differently from the rat, Mongolian gerbil, and domestic pig (as reviewed by Gerrits et al., 1997). In 1899, for the first time, the Russian neuroanatomist Bronislaw Onuf (Onufrowicz) identified and described a group of neurons located in the human sacral spinal cord and involved in the innervation of the pelvic floor: he called this formation “nucleus X,” later renamed after him “Onuf’s nucleus.” Altogether, these works can offer the possibility to develop new therapeutic strategies for counteracting neurodegeneration. We summarize here the milestone studies that have contributed to clarifying the nature of Onuf’s neurons and in understanding what makes them either vulnerable or resistant to damage. Moreover, it describes the aging-related pathologies as well as several traumatic and neurodegenerative disorders in which its neurons are involved: indeed, Onuf’s nucleus is affected in Parkinson’s disease (PD) and Shy-Drager Syndrome (SDS), whereas it is spared in Amyotrophic Lateral Sclerosis (ALS), Spinal Muscular Atrophy (SMA), Duchenne Muscular Dystrophy (DMD). The review provides an overview of the histological, biochemical, metabolic, and gene expression peculiarities of Onuf’s nucleus. However, curiously, these neurons also show some autonomic-like features as, for instance, they receive a strong peptidergic innervation. The motor neurons (MNs) of Onuf’s nucleus innervate striated voluntary muscles of the pelvic floor and are histologically and biochemically comparable to the other somatic spinal MNs. Onuf’s nucleus is a small group of neurons located in the ventral horns of the sacral spinal cord. 3National Institute of Neuroscience, Turin, Italy.2Neuroscience Institute Cavalieri Ottolenghi (NICO), University of Turin, Turin, Italy.1Department of Neuroscience Rita Levi Montalcini, University of Turin, Turin, Italy.Roberta Schellino 1,2†, Marina Boido 1,2,3*† and Alessandro Vercelli 1,2,3 ![]() ![]() ![]() There are some general rules when it comes to diet that apply to everyone. People have more success eating certain foods vs other foods depending on their body. There is a wide individual variance with how each of us reacts and responds to different foods. To make matter worse, most of these books have real studies supporting them, and accolades stating their truths. Some books demonize whole food groups like grains, while others say grains are healthy and instead shun animal-based products. There are books that hail low carb diets while others promote low fat. Much of the existing published information on diets contradicts from the next book you grab. With so much information on the market, you would think figuring out what to eat on your own would be easy, but that is not the case. There are thousands of books on diets all promising results. In a worst-case scenario, a diet that is not appropriate for your body or your goals can even cause your progress to go backwards! What you eat can either make you progress consistently regardless of your goals, or it can keep you right in the same place with zero progress. ![]() The other half, which is equally as important, is your diet. Your workout exercises along with the rep ranges being used, and the overall workout programming is extremely important.Ī totally perfect workout program is only HALF of the equation. If you are like most people who work out, your goals may include fat loss, muscle building, performance improvements, or all the above. Noom Weight will also help keep you on track with a structured system that combines psychology-based lessons, a color-coded food system, and other tools needed for long-term weight loss.Welcome to one of the most accurate macronutrient calculators you will find anywhere. Noom Weight can help you lose weight by recommending a calorie range for you to eat within, which also accounts for daily activity-you can use your phone as a pedometer to track steps or connect a smart device like a Fitbit or Apple Watch. How Noom can help you lose weight with a calorie deficit ![]() Please consult with your doctor before embarking on a weight-loss plan, especially if you’re lactating-calorie needs vary based on lactation intensity. While based in science and research, this calorie deficit calculator is more of an approximation and doesn’t account for other lifestyle factors that might impact your calorie needs.įor example, if you have an increased activity level or are lactating, it is recommended that you take in more calories. If you plan to log your meals and track calories consistently, you should gain more confidence in staying within your range. If you’re new to tracking your calories, starting at the higher end of the Weight Loss Zone might feel like a more flexible and realistic place to start. Plus, it isn’t sustainable in the long term. Going below your zone can lead to headache, fatigue, a weakened immune system, and slow your metabolism down. Your body needs calories to function properly. It’s important to note that you should be eating within the Weight Loss Zone-not below it. It subtracts how many calories you need to burn to lose weight from your TDEE-while also eating a healthy number of calories to keep your body functioning at its best-to create the Weight Loss Zone, which is a range of a few hundred calories.Įating closer to the lower end of the Weight Loss Zone typically leads to greater weight loss (about 2 pounds or 1 kilogram lost per week), while eating at the higher end of the Weight Loss Zone typically leads to a more moderate weight loss (about 0.5 pound or 0.25 kilograms lost per week.) It uses your age, height, current weight, sex, and basic activity level to calculate the approximate number of calories your body uses in a day (your total daily energy expenditure or TDEE), based on the Harris-Benedict equation. To find out how many calories you need to eat a day to lose weight, use this calorie deficit calculator. How this calorie deficit calculator works While you burn calories with exercise, your body is also constantly using energy (calories) to perform basic bodily functions like breathing, blood pumping, and using your brain. To lose weight, you must take in fewer calories than your body burns-what’s called a calorie deficit.Įating in a deficit of 500 calories per day will typically result in about one pound lost per week- research shows that this is a healthy calorie deficit to allow your body to function at its best while also losing weight. ![]() ![]() Historically, it has served as a pretext for anti-Semitism among those who claim it offers Jewish people a blanket permission to ignore their promises (it does not). The declaration is thought to have become part of the ceremony as a way of allowing Jews who had endured forced conversions to return to their faith on the day of atonement. The first service, which takes place at sundown, includes the Kol Nidrei declaration, in which the congregation prays that any vows to God that cannot be fulfilled during the coming year be declared null and void. Some attendees wear white clothing or a kittel, a white garment that symbolises a burial shroud, the clothing of angels, and the purity of forgiveness. During each one, the congregation confesses its sins collectively. Synagogue is a critical part of Yom Kippur, offering five prayer services. Though not all Jews observe all aspects of the holiday, it’s known as the one holiday on which many nonobservant Jews attend synagogue. Work is forbidden, and atonement for sins of the previous year is expressed through “afflictions,” including fasting and refraining from washing or bathing, sexual relations, wearing leather shoes, and applying lotions or creams. The holiday begins at sundown and lasts until sundown the following day. Jews believe that they can perform acts of prayer, repentance, and charity during the Days of Awe to influence God, changing how they are categorised before the books are sealed on Yom Kippur. In the Mishnah, the legal text that dictates Jewish daily life, God is portrayed as inscribing people’s names in one of three books on Rosh Hashanah: a book that records the names of good people, a book of evil people, and a book of people who are neither totally wicked nor righteous. During the 10-day period, a person is thought to be able to influence God’s plans for the coming year. Yom Kippur marks the end of the Days of Awe, or Days of Repentance, that begin with Rosh Hashanah, the Jewish new year. Moses returned with a second set of the Ten Commandments-and God’s forgiveness for Israel. In anger, he smashed the commandments, set in stone, then headed back up the mountain to pray for God’s forgiveness for himself and his people. During his prolonged absence, they began worshiping a golden calf, considered a false idol. After God gave Moses the Ten Commandments atop Mount Sinai, Moses returned to the Israelites. Tradition has it that the holiday originated with the prophet Moses. This year, Yom Kippur will be celebrated on 10 Tishri, 5782-September 15 and 16, 2021, on the Gregorian calendar. ![]() ![]() The holiest day of the Jewish year, Yom Kippur means “day of atonement.” It takes place on the tenth day of Tishri, the first month of the civil year and the seventh month of the religious year in the lunisolar Hebrew calendar. From guilt to mourning and self-abnegation to resolve, Yom Kippur is the emotional climax of the Jewish faith’s high holy days-a holiday period that kicks off with Rosh Hashanah, the observance of the Jewish New Year. ![]() ![]() ![]() Continued abuse of our services will cause your IP address to be blocked indefinitely. ![]() Please fill out the CAPTCHA below and then click the button to indicate that you agree to these terms. If you wish to be unblocked, you must agree that you will take immediate steps to rectify this issue. If you do not understand what is causing this behavior, please contact us here. If you promise to stop (by clicking the Agree button below), we'll unblock your connection for now, but we will immediately re-block it if we detect additional bad behavior. Overusing our search engine with a very large number of searches in a very short amount of time.Using a badly configured (or badly written) browser add-on for blocking content.Running a "scraper" or "downloader" program that either does not identify itself or uses fake headers to elude detection.Using a script or add-on that scans GameFAQs for box and screen images (such as an emulator front-end), while overloading our search engine.There is no official GameFAQs app, and we do not support nor have any contact with the makers of these unofficial apps. Continued use of these apps may cause your IP to be blocked indefinitely. This triggers our anti-spambot measures, which are designed to stop automated systems from flooding the site with traffic. MXGP3 The Official Motocross Videogame is available in digital and physical stores for PlayStation 4 and Windows, Xbox One, the all-in-one games and. Some unofficial phone apps appear to be using GameFAQs as a back-end, but they do not behave like a real web browser does.Using GameFAQs regularly with these browsers can cause temporary and even permanent IP blocks due to these additional requests. If you are using Maxthon or Brave as a browser, or have installed the Ghostery add-on, you should know that these programs send extra traffic to our servers for every page on the site that you browse.The most common causes of this issue are: The championship will be contested over twenty rounds in Europe, Asia and South America.Your IP address has been temporarily blocked due to a large number of HTTP requests. Race calendar and results Ī provisional calendar was released on 11th October 2022. The fastest from this practice will then be allowed to join the Officially Approved Teams riders in the qualifying race. If more than 40 riders enter a grand prix in the MXGP class, the non-Officially Approved Teams riders will have a separate practice session to the Officially Approved Teams riders. The MXGP class will be opened up to more than 40 riders to enter. In addition to this, entry fees have been lowered and freight allocation has been increased to help teams travel to non-European rounds. These points will not count for towards the overall score for the grand prix, but will count towards the championship standings. The winner will receive 10 points down to tenth place gaining 1. The most significant of these included the allocation of championship points for the top-10 finishers of the Saturday qualifying races in both classes. Racing Simulation Sports Motorbike Motocross. Race in official MX teams, share your gaming experience with the community thanks to the Track Editor and the Waypoint mode and practice in the Playground to learn to ride like a re. Regulation Changes Īhead of the start of the 2023 season, promoter Infront Moto Racing announced several regulation changes for the series. MXGP 2019 - The Official Motocross Videogame System Requirements. The reigning MX2 world champion, Tom Vialle, will not defend his title as he will move to the United States to compete in the AMA Supercross and AMA Motocross championships. In the MXGP class, Tim Gajser will start the season as the reigning champion after picking up his fifth world title in 2022. The 2023 FIM Motocross World Championship is the 67th FIM Motocross World Championship season. ![]() ![]()
![]() ![]() If you have a supported NAS drive (opens in new tab), a standalone desktop computer or even a spare Windows Box, these will be the best options. That means storing it all on a laptop you take with you probably isn't the best idea. ![]() You'll be hosting the content yourself, so you'll need to make sure you can get to it at all times if you want to be streaming while away from home. Once installed, getting set up is a simple matter of following instructions in the web client - all your Plex-ing on your computer will be done in a browser - to tell it where to look for various media content. ![]() It comes in flavors for Mac, Windows and Linux, as well as in a form designed for NAS drives. This isn't nearly as daunting as it sounds and involves downloading the Plex Media Server app to your computer. If you build MPV from source, you currently need to disable pipewire or else the client will segfault.Before you can use Plex to access your media on your other devices, you first need to set up your home server. See src/native for details on what the plugins modify code-wise. These are included for convenience only and is not an endorsement or long-term commitment to ensure functionality. You can enable experimental support for Jellyscrub and Skip Intro in client settings. This file can also be printed at runtime when using the -licenses option. Licenses of dependencies are summarized under resources/misc/licenses.txt. Jellyfin Media Player is licensed under GPL v2.
![]() ![]() People close to the pope said he “wept uncontrollably” at the news and later publicly condemned Kennedy’s assassination. Five months after the visit, Kennedy was fatally shot. ![]() Instead, Kennedy and Pope Paul VI exchanged a firm handshake during their meeting and spoke in English. president would follow Catholic protocol and bow to kiss the pope’s ring. The media at the time questioned whether the U.S. ![]() Anti-Catholic sentiment remained strong in the U.S., and even before his visit, cartoons popped up showing Kennedy bowing to the pope in Rome. Kennedy faced significant scrutiny back home for how he would handle his July 1963 meeting with Pope Paul VI. Kennedy meets with Pope Paul VI at the Vatican in July 1963. Eisenhower and Pope John XXIII: ‘That was a beaut!’ The evolving contours of these visions would go on to define the relationship for a century. president and a pope was also a meeting of two global visions for peace, at times opposing and sometimes aligned. Some observers at the time suggested Wilson felt as if the frail Italian pontiff had stolen his thunder by releasing his vision first. In January of 1918, Wilson pronounced his 14 points for the establishment of a new postwar world. The pontiff at the time, Pope Benedict XV, had spoken fervently against war and in 1917 wrote a letter “to the Heads of State of the Belligerent Peoples,” which outlined a plan for peace and reconstruction for Europe and beyond. 4, 1919, President Woodrow Wilson became the first American head of state to meet with a pope at the Vatican, during a European tour in the aftermath of World War I, which had left the continent in shambles and rife with tensions. Wilson and Pope Benedict XV: Competing for peace The meeting is expected to be cordial, focusing on what the two have in common, but historically the relationship between the Vatican and the Oval Office has often been tense - even occasionally hostile.įrom public reprimands to diplomatic faux pas, Religion News Service takes a look back at the history of meetings between popes and U.S. president to meet a pontiff at the Vatican, and the Eternal City is bubbling with speculation over what the two are likely to discuss. It will be the first in-person meeting between the pontiff and the Catholic head of state since Biden’s election.īiden is the 14 th U.S. 29), Pope Francis is set to hold a highly anticipated private audience with President Joe Biden at the Vatican. Two decades later, Giovanni Maria Mastai-Ferretti – now a Cardinal of the Catholic Church – was elected to the throne of Peter, taking the name Pius IX – and became the first Roman Pontiff to have ever set foot in the new world.VATICAN CITY (RNS) - On Friday (Oct. ![]() Ultimately, however, the hostility of the Chilean leaders meant the diplomatic mission of the pontifical party was a failure, and Don Mastai-Ferretti sailed for home – despite an ardent desire to remain as a missionary amongst the poor peasants who lived “almost at the ends of the earth.” During his time in Chile, Father Mastai visited the different parishes, celebrating Mass and hearing Confessions, and even acting as a Confirmation sponsor for the son of a janitor. The young priest took an active interest in their religious life, and strove to understand their traditions and mentality, including the different aspects of their daily life. After some time in Argentina, the mission crossed overland to Chile, an arduous journey that took them across the Andes, the second-highest mountain range in the world.Īrriving in Chile, however, they found that Bernardo O’Higgins, the young nation’s Supreme Director – whose embassy to the Pope had prompted their journey – had been overthrown, and replaced with a new leader who did not share his predecessor’s concern for the Church.ĭespite the unfriendly posture of the civil authorities, Don Mastai-Ferretti found a warm welcome among the people. After three months at sea, the small party landed at Montevideo, in what is now Uruguay, and proceeded to Buenos Aires – the birthplace, more than a century later, of Pope Francis.Īt each stop, the visitors from Rome held confirmations and gave religious instruction to the local people. But almost 200 years earlier, a young Italian priest set out from Rome for the distant country – and became the first future Pope to set foot on the American continent.įather Giovanni Maria Mastai-Ferretti – known as Don Mastai – was a young priest, just over thirty years old, when he was chosen by Pope Pius VII in 1823 as part of a mission to the new South American nation of Chile.Īt the time, the voyage to South America was a difficult one, with the pontifical mission facing storms, political revolution, and even piracy as they made their way across the Atlantic Ocean. Pope Francis is following in the footsteps of his predecessor St John Paul II, becoming only the second reigning Pope to visit the South American nation of Chile. ![]() |